I made a free, mobile-friendly DBT skills companion

I made a free, mobile-friendly DBT skills companion

Updated 1 hour ago
Edit Project Back to List
Project Details
Active
https://dbt-companion.org
Dresoo Outfits

Practice DBT skills with a calm companion for mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and daily diary cards.

billboardo is the place to showcase your work.
Contact
Help
Copyright by billboardo 2026